The Lumina 5 Day Reset by A Grateful Me™
Rooted in gratitude. Lit from within.
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Now tend your FIRE
A Grateful Me
Five Days.
Five Practices.
Reignite Your
glow.
A method, not a mood. Five mornings to stop surviving your life and start feeling it.
$33 · Delivered to your inbox · Day 1 starts tomorrow
Can I be honest with you?
Let me guess.
- You're the one everyone calls when something needs handling. No one calls to ask how you're doing.
- You give and give, and the people around you have learned to expect it.
- You've said “I'm fine” so many times you almost believe it.
- You look in the mirror and don't quite recognize the woman looking back.
- In the back of your mind, you wonder: Is this just what my life is now? Did I miss my window?
She's still in there. Let's go find her!
Here's the truth.
No one ever taught you how to put yourself first. Every year you didn't, the cost grew.
Look at where it all goes:
- The morning that belongs to everyone else before it belongs to you.
- The “yes” you say without thinking and your heart screams “No!”
- The rest you postpone until everything is done. It is never done.
- The way you talk to yourself, in a voice you'd never use on someone you love.
You pour yourself out, then wonder why there's nothing left.
And you've tried. The app, the journal, the 5am club, the program everyone swore by. They asked for an hour you don't have and a version of you that isn't tired. So you quit, and you called it another thing you couldn't stick to.
It wasn't you. It was the ask.
You never had a daily time of your own. This is where you get one.
Terii Christine
The woman behind the glow
I know this because I lived
every word of it.
For years, I performed for approval. I planned, I organized, I gave 110%. I was so good at it that I didn't notice the cost. I gained weight. I lost energy. Heavy with anger and resentment, I didn't recognize myself. At home, I'd collapse in exhaustion hoping a glass of wine would help. It didn't.
Inside I was a mess.
There she is.
I went to Sedona. Five days in the red rocks. I had spent my whole life waiting for permission to put myself first. Nobody was coming with it, so I gave it to myself.
Learning to tend that light took years. I studied with teachers who had given their lives to this work, kept what fit inside a real morning, and let go of the fluff.
That is me twirling on that cliff. No AI, just me. The light never went out. It waited for me to tend it.
Patient. Steady. Valuable. Loveable.
And worthy… so, so worthy.
She's in there. Your version of her. She's waiting, and she's not going anywhere.
Your next step
Here's what actually works.
The Lumina 5-Day Reset follows the same steps every morning, on purpose.
Five mornings, the same steady steps, so your body learns what actually works.
You press play. I walk you through it. No guessing, no getting it right.
Each morning you ask what you stopped asking years ago: What do I need? And you stay long enough to hear the answer.
The breath is the tool. The framework is what makes it matter.
Nothing to be flexible for. Nothing to be good at. You can do it in bed, on your patio, or with your coffee in your hand.
These aren't things I read about. I trained in breathwork and meditation as part of my 200-hour yoga certification, and I've been practicing them for years.
Five mornings from now, you wake up and the day is yours before you give it away.
What you get today.
The Lumina 5-Day Reset PDF $97
Five mornings of practices you can do in minutes. Short enough to keep on your busiest day, so by Day 5 you've done something for yourself five days running. You'll feel the difference in how you walk into the day.
Five Guided Audio Recordings $75
You press play and I do the rest. No figuring it out, no getting it right. For a few minutes each morning, someone holds the space for you. Yours to keep, for the mornings you need her again.
Glimpses of Gratitude Community $47
A private room of women walking the same five days. Women who text back and remember your name. You stop doing this alone.
Bonus Workshop: The After Party $97
A live Zoom celebration and workshop on how a small practice becomes a habit that holds. This is where five days turns into the way you live. Reset buyers only. Replay included.
Let's add that up
- The Lumina 5-Day Reset PDF$97
- Five Guided Audio Recordings$75
- Glimpses of Gratitude Community$47
- Bonus Workshop: The After Party$97
- Total value$316
$33
Why $33? Because this is the moment you decide you're worth five mornings of your own attention. The price should be the easiest part.
This is what changes.
Before the Reset
- Waking up already behind, already giving.
- Telling yourself you're fine when you know something is missing.
- Putting yourself last and calling it love.
After five days
- Starting your morning with your own breath, your own attention.
- Recognizing the woman in the mirror again.
- Choosing yourself without guilt. Maybe for the first time.
This is who you are now. Not someday. Five mornings from today.
What women are saying.
I've read a lot of reset programs. Most of them ask you to do more. Terii's Lumina Reset asked me to do less, and it cracked something open faster than anything I've tried in a long time. Ten minutes a day. By Day 4 I was standing in front of my own mirror having a moment I didn't see coming. I met my gaze rather than rushing past it. I smiled. And I felt that in my body. This isn't fluffy affirmation content. It's somatic, it's honest, and Terii's voice makes you feel like you're being seen, not lectured.
As a certified hypnotherapist and nervous system practitioner, I'm genuinely selective about what I recommend to my clients. Most resets are surface-level and skip the actual mechanism of change. Terii's does not. What stands out is the sequencing. Each day follows a physiologically sound arc, small repeated doses of regulation that build new patterns. This is perfect for any woman who is nervous-system fatigued or disconnected from her body. It meets you exactly where you are.
We are taught to seek the guidance of wise men. We need to start seeking out the guidance of wise women. If there ever were a woman I would trust for inspiration, insight, and life advice, it would be Terii.
My promise to you
Give it your five mornings. Get to Day 5 and find it didn't move something in you? Email me at [email protected], tell me what didn't land, and I'll refund every penny. I'd rather know how to make it better than keep your $33.
I trained in this work and I've lived it. I wouldn't hand you anything I haven't already leaned on myself.
xo, Terii
Everything you're getting today.
- The Lumina 5-Day Reset PDF$97
- Five Guided Audio Recordings$75
- Glimpses of Gratitude Community Access$47
- Bonus Workshop: The After Party$97
- Total value$316
Today only: $33
Begin the 5-Day Reset →In case you're wondering.
What if I miss a day?
Nothing breaks. You pick up the next morning where you left off. This isn't a streak you can ruin, and it isn't one more thing to feel behind on.
Do I need to be flexible, or good at meditation?
No. If you can sit and breathe, you can do every practice in here. There's nothing to be good at and no way to do it wrong.
How much time does it really take?
Minutes. Each practice is short on purpose, so it survives your busiest morning. You'll spend less time on this than you already spend scrolling before you get out of bed.
I've started things like this before and stopped. Why is this different?
Because the others asked for an hour and a version of you that isn't tired. This asks for a few minutes and meets you exactly as you are. Small is the whole point, and small is what you keep.
Do I need anything to start?
Your phone and a few quiet minutes. That's the entire list. No app to learn, no equipment, no perfect quiet room.
What if it isn't for me?
Then you email me, tell me what didn't land, and I refund every penny. You risk nothing but five mornings, and those you get back changed either way.
Your five mornings start
the moment you say yes.
Day 1 lands in your inbox tomorrow morning. The After Party and the $33 price are here for this founding wave only. Once it closes, the price goes up.
You've spent enough mornings starting with everyone else's needs. Give yourself five that start with yours.
Begin the 5-Day Reset →P.S. If you scrolled straight to the bottom, I understand. You're careful. You've bought things before that didn't deliver. So here it is, plainly.
A method built from the five days in Sedona that changed my life. Body. Mind. Heart. Less than ten minutes a day. $33. Full refund if it doesn't move you.
$33. Five mornings. Go tend your light.
That ember is still burning.
xo, Terii